Join The Reset in a supportive group setting. There is something powerful about breathing and reflecting together. Many people find the group experience deeply supportive and inspiring. We’ll meet live on Zoom once a week for four weeks. Sessions are 75 -90 minutes.
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​​Includes:​
• 4 live weekly Zoom sessions
• Guided breathwork and nervous system practices
• A private community space for support and connection
• Reflection prompts and integration practices