This option is ideal if you’re looking for deeper support, personal guidance, or space to work through something specific.
Best for: people wanting a more personalized and supportive experience.
Each session is tailored to your needs and lasts 75 - 90 minutes. We meet via Zoom.
Includes:
• 4 live weekly Zoom sessions
• Guided breathwork and nervous system practices
• A private community space for support and connection
• Reflection prompts and integration practices